”Loving What Is: Four Questions That Can Change Your Life” -Katie Byron

 

 

"  A frustrated and depressed housewife for more than a decade, author Byron Katie woke up one morning on the floor of a halfway house and for the first time felt a clarity and peace of mind she had never known before. As this radiant joy and calm became evident in her small community, more and more people came to her door, wanting to know more. What had changed, and how did she get to where she now was? Reflecting on her path to wholeness, Katie realized that it was the particular way she had grown to question her beliefs and thoughts that had freed her from a lifetime of hurt. In this book you will see how this distilled form of questioning, a series of four questions called the Work, has helped executives, estranged spouses, lonely teenagers, and victims of abuse find truth, empowerment, and serenity."

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